Thursday, January 17, 2013

Altitude Training

One of my biggest concerns about attempting to reach the top of Mount Kilimanjaro at 19,341 feet (5,895 meters) has been my capacity to adjust to high altitude. I mentioned this in related posts here and here.

I live fairly close to sea level, where oxygen abounds. To help me adjust to an altitude with less oxygen available, I spent six days with friends who live at over 8,000 feet (2,438 meters). I also did some hiking, biking and running at higher altitudes. I’ve returned to sea level, and with just a few days remaining before the climb, I feel ready to go!


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